Quick summer quinoa salad

I feel like this week flew by. I haven’t had time to stop and think about anything, including meals. It is weeks like these where it seems it would be easier to just pick up the phone and order take-out or pop a frozen pizza in the oven. However, I know that doing either of those things probably wouldn’t make me feel any more awake or aware and I would feel crappy about what I ate.

It is weeks like these that I tend to get creative with what is in my pantry. That would be where this meal came from.

bowl of summer happy

Quick Summer Quinoa Salad

1 cup uncooked quinoa (3 cups cooked quinoa)

1 ½ cup water

12 oz. fruit salsa

½ cup roasted unsalted nuts

¼ cup crumbled feta cheese

ingredients

Place the water and dry quinoa in a pot on high. Bring to a boil, then reduce the head, cover, and simmer for 10-15 minutes. Once the water is absorbed, remove from the heat and set aside.

While the quinoa is cooking, place the fruit salsa including any juices into a large bowl. Chop the nuts (we used roasted almonds) and add to bowl. Crumble in the cheese.

Add the quinoa to the dish and toss.

Serve with pita, naan, or top with chicken or other protein.

quinoa salad

4 servings                                                                ENJOY!!!!!

Note: I used mango fruit salsa from Lunds & Byerlys, which is made on site. I recommend a salsa made by your local grocery store or a store bought one that is low in sugar and salts. Or it is super easy to make your own and store for later use.

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